Ingredients For Chile-Lime Crab Salad With Tomato And Avocado Recipe
5 tablespoon Fresh lime juice
2.5 tablespoon Extra virgin olive oil
2.5 tablespoon Vegetable oil
1 tablespoon Very finely chopped jalapeno
1 tablespoon Chopped cilantro, plus cilantro leaves for garnish
0.5 tablespoon Honey
0.5 teaspoon Minced Garlic
Salt and freshly ground black pepper
0.5 pound Lump crabmeat, picked over
1.5 Hass avocados, diced
0.33000000000000007 cup Minced Red Onion
0.5 inch 1 large heirloom tomato, cut into four thick slices
Nutrition value
216
calories per serving
18 g Fat11 g Protein3 g Carbs1 g FiberOther
Current Totals
18 g Fat
11 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
11 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
15 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
155 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
