I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. Linda Tringali, Monroe Township, New Jersey.
Ingredients For Chicken With Mango-Cucumber Salsa Recipe
2 tablespoon Lemon juice
1 tablespoon Lime juice
2 teaspoon Minced fresh cilantro or parsley
0.25 teaspoon Ground Cumin
0.25 teaspoon Salt
0.125 teaspoon Pepper
1 Medium cucumber, diced
1 Medium mango, peeled and diced
1 Medium tomato, chopped
0.25 cup Finely chopped red onion
Chicken
4 Boneless skinless chicken breast halves
1 tablespoon Olive oil
1 teaspoon Chili powder
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
51
calories per serving
4 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
4 g Fat
1 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
462 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment