This simple dish combines classic flavors of chicken, tomato, and spinach in a creamy sauce-allowing you to use choose your own seasonings if you'd like.
Ingredients For Chicken With Creamy Tomato-Spinach Sauce Recipe
6 Chicken thighs, boneless and skinless
2 cup Fresh spinach chopped
0.5 Onion, Diced
1 cup Tomatoes, Diced
2 Garlic Cloves, Minced
1 cup Chicken Stock
Nutrition value
105
calories per serving
6 g Fat9 g Protein3 g Carbs3 g FiberOther
Current Totals
6 g Fat
9 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
2423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
129 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
82 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
