Chicken With Bok Choy And Flat Mushrooms Recipe

Name: Chicken With Bok Choy And Flat Mushrooms Recipe
Total time: 60 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.6

30 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Chicken With Bok Choy And Flat Mushrooms Recipe

2 tablespoon Honey
0.33000000000000007 cup Soy sauce
2 tablespoon Dry sherry
1 teaspoon Five Spice Powder
4 centimeter Piece fresh ginger, grated
1 tablespoon Peanut oil
170 gram 4 single chicken breast fillets
4 Flat mushrooms
500 gram Baby bok choy, quartered lengthways
1 cup Prepared chicken stock
2 teaspoon Cornflour

Nutrition
value

239

calories per serving

14 g Fat19 g Protein9 g Carbs3 g FiberOther

Current Totals

14 g Fat
19 g Protein
9 g Carbs
3 g Fiber

MacroNutrients

Carbs
9 g
Protein
19 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
287 mg
Iron
10 mg
Vitamin A
3070 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
239 mg
Selenium
19 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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