CHICKEN VEG STEW Recipe

Name: Chicken Veg Stew Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Chicken Veg Stew is a light, comfort dish for those monsoon or cold days when we want to just wind up kitchen work with a simple yet tasty and healthy meal. Basically in this recipe radish and potatoes are the two main vegetables used but the choices are plenty to try on. Best served with plain hot rice. # ChickenRecipies #FEM5K

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30minstotal

ingredients serves

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Ingredients For CHICKEN VEG STEW Recipe

1 Pieces radish
1 Pieces Potatoes
1 Pieces medium tomatoes chopped and pureed
1 Tsps tb sp ginger garlic paste
2 Tsp cumin powder
0.5 Tsp fenugreek seeds
200 g chicken
1 Tbsp oil
1 Tbsp meat masala
A Stem spring onions
A Stem coriander leaves
As Required Salt
0.5 Tsp Turmeric pwd

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Directions : CHICKEN VEG STEW Recipe

STEP 1.Slice the radish , potatoes into half inch thickness.
STEP 2.Chop tomatoes. Slice onions.
STEP 3.Heat oil in cooker
STEP 4.Temper with fenugreek seeds
STEP 5.Add sliced onions and fry lightly
STEP 6.Add chicken, salt, haldi, meat masala, ginger-garlic paste, cumin powder and fry.
STEP 7.Add in radish and potatoes and fry for about 2 minutes uses.
STEP 8.Add warm water till it covers the chicken.
STEP 9.Put the lid of cooker and wait for it to give 6-7 whistles.
STEP 10.Open the lid once it cools.
STEP 11.Sprinkle chopped spring onions and coriander leaves.
STEP 12.Serve with plain rice and cucumber and onion rings.

Nutrition
value

281

calories per serving

22 g Fat19 g Protein2 g Carbs2 g FiberOther

Current Totals

22 g Fat
19 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
19 g
Fiber
2 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
59 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Meat Lovers biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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