Current Totals
Fat
14g
Protein
18g
Carbs
26g
Fiber
15g
MacroNutrients
Carbs
26g
Protein
18g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
209mg
Iron
5mg
Vitamin A
3558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
10mg
Phosphorus
202mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment