Chicken Stew With Vegetables Recipe

Recipe By Better Butter

A comfort food with the goodness of chicken and vegetables a desi avataar made using desi spices.

3.9
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Stew With Vegetables
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ingredients serve

Ingredients for Chicken Stew With Vegetables Recipe

  • 62.50 gram boneless chicken breast cut into cubes
  • 1/4 large potato cut into cubes
  • 1/4 cup carrots cut into cubes
  • 1/4 cup green French beans cut into small pieces
  • 1/4 green capsicum cut into cubes
  • 1/4 tomato cut into cubes
  • 1/4 tablespoon ginger paste
  • 1/4 tablespoon garlic paste
  • 1 green cardamom pods
  • 1.50 Cloves
  • 1/2 piece Cinnamon
  • 1/2 Bay Leaves
  • 2.50 Black peppercorns
  • 1/2 tablespoon Vegetable Oil
  • 0.13 teaspoon cumin powder
  • 0.06 teaspoon turmeric powder
  • 0.63 cup Water
  • As required Salt
  • 0.13 teaspoon Vinegar
Nutrition
value
305
calories per serving
14 g Fat18 g Protein26 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    26g
  • Fiber
    15g

MacroNutrients

  • Carbs
    26g
  • Protein
    18g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    5mg
  • Vitamin A
    3558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    10mg
  • Phosphorus
    202mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter