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Chicken And Vegetable Stew Recipe

Recipe By My Food and Family

4.7
16 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Chicken And Vegetable Stew
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Ingredients for Chicken And Vegetable Stew Recipe

  • 1/5 tablespoon Oil
  • 1/5 pound Boneless skinless chicken breasts, sliced
  • 2 Small carrots
  • 1/5 cup Fat free reduced sodium chicken broth
  • 1/10 cup Philadelphia cream cheese spread
Nutrition
value
382
calories per serving
25 g Fat21 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    21g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    2mg
  • Vitamin A
    4300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family