Chicken Tikka Masala Card Recipe

Recipe By Ethnicspoon

Here is an easy and tasty recipe for the famous dish chicken tikka masala. This has it's origins in the punjab region of india and dates back roughly 5000 years to the tandoor oven. This dish has an interesting food history indeed.

4
15 Rating - Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook

ingredients serves

6
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Ingredients For Chicken Tikka Masala Card Recipe

Nutrition
value
287
calories per serving
14 g Fat35 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 35 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    35 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    3 mg
  • Vitamin A
    834 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    0 mg
  • Phosphorus
    295 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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