0.5 tablespoon Kasuri methi or dried fenugreek leaves
0.75 teaspoon Garam Masala
0.5 teaspoon Coriander powder
1 tablespoon Unsalted butter or mustard oil
Nutrition value
554
calories per serving
31 g Fat41 g Protein27 g Carbs9 g FiberOther
Current Totals
31 g Fat
41 g Protein
27 g Carbs
9 g Fiber
MacroNutrients
Carbs
27 g
Protein
41 g
Fiber
9 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
144 mg
Iron
6 mg
Vitamin A
560 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
469 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment