Ingredients For BBQ Chicken Tex Mex Tostadas Recipe
1.5 pound Boneless skinless chicken thighs
2 tablespoon Oil
1 Packet fajita seasoning
0.5 cup Ranch dressing
0.25 cup Sliced pickled jalapenos
1 cup Cilantro leaves
22 ounce 1 bush's grillin' beans steakhouse
10 Crispy tostada shells
2 cup Shredded smoked cheddar cheese
Shredded lettuce
Diced tomatoes
Nutrition value
249
calories per serving
18 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
21 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
21 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
306 mg
Iron
2 mg
Vitamin A
616 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
311 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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