Ingredients For Chicken Tagine With Couscous Recipe
8 Chicken thigh cutlets
85 gram Whole Dried Apricots
95 gram Pitted prunes
375 milliliter Massel chicken style liquid stock
1 Large brown onion, halved, chopped
0.75 teaspoon Ground cinnamon
0.75 teaspoon Ground Cumin
0.25 teaspoon Saffron Threads
80 milliliter Yellowbox honey
190 gram Couscous
435 milliliter Boiling water
Nutrition value
376
calories per serving
15 g Fat22 g Protein37 g Carbs4 g FiberOther
Current Totals
15 g Fat
22 g Protein
37 g Carbs
4 g Fiber
MacroNutrients
Carbs
37 g
Protein
22 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
306 mg
Iron
17 mg
Vitamin A
829 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
364 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
