Chicken Stew With Cinnamon-Chicken Kapama Recipe

Recipe By The Spruce Eats

This wonderful cinnamon-spiced chicken stew called kapama (kah-pah-mah) needs to simmer for at least an hour for the flavors to really develop. Serve it over pasta or orzo with a generous sprinkle of grated cheese and prepare to receive the compliments As an added bonus, it will also fill your home with the most delightful cooking aromas. Be sure to have plenty of bread on hand for sopping up the extra sauce

4.3
20 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

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Ingredients For Chicken Stew With Cinnamon-Chicken Kapama Recipe

Nutrition
value
1054
calories per serving
66 g Fat77 g Protein36 g Carbs21 g FiberOther

Current Totals

  • 66 g Fat
  • 77 g Protein
  • 36 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    77 g
  • Fiber
    21 g

Fats

  • Fat
    66 g

Vitamins & Minerals

  • Calcium
    546 mg
  • Iron
    16 mg
  • Vitamin A
    1012 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    27 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    189 mg
  • Manganese
    9 mg
  • Phosphorus
    882 mg
  • Selenium
    82 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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