Ingredients For Chicken Spinach Lasagna Rolls Recipe
18 Lasagna noodles
2.5 cup Heavy cream
0.25 teaspoon Salt
0.5 teaspoon Pepper
1 teaspoon Garlic salt
1 tablespoon Flour
1 cup Grated parmesan cheese, divided
3 cup Cooked, shredded chicken
2 cup Finely chopped spinach
2 cup Shredded mozzarella, divided
Chopped fresh parsley, for garnish
Nutrition value
191
calories per serving
9 g Fat19 g Protein8 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
19 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
19 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
191 mg
Iron
3 mg
Vitamin A
985 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
248 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
