6 inch skinless boneless chicken thighs, cut into 1 wide strips
1 packet wooden skewers
For the marinade
0.25 cup fresh lemongrass, minced
1 small onion, chopped
2 cloves garlic
1 inch ginger peeled and sliced
0.5 teaspoon Turmeric
1 tablespoon coriander powder
2 teaspoon jeera/ cumin
3 tablespoon dark low sodium soy sauce
4 tablespoon fish sauce or oyster sauce
5 tablespoon Brown Sugar
1 tablespoon Fresh lime juice
Nutrition value
132
calories per serving
5 g Fat6 g Protein15 g Carbs6 g FiberOther
Current Totals
5 g Fat
6 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
44 mg
Iron
3 mg
Vitamin A
267 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
