Ingredients For Chicken Salad with Apples Grapes Almonds and Dill Recipe
1 pound Boneless, skinless chicken breast
Olive oil
1 cup Chopped granny smith apple
0.5 cup Halved seedless red or black grapes
0.25 cup Slivered almonds
2 teaspoon Chopped fresh dill
0.5 cup Mayonnaise
As required Salt and pepper to taste
Nutrition value
293
calories per serving
16 g Fat27 g Protein10 g Carbs3 g FiberOther
Current Totals
16 g Fat
27 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
27 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
259 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
