Current Totals
Fat
87g
Protein
70g
Carbs
34g
Fiber
15g
MacroNutrients
Carbs
34g
Protein
70g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
8mg
Vitamin A
280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
22mg
Copper
2mcg
Magnesium
355mg
Manganese
3mg
Phosphorus
956mg
Selenium
61mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment