Chicken Quinoa Soup Recipe

Name: Chicken Quinoa Soup Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Fit Foodie Finds

The healthy chicken soup that will make you feel better in an instant. Meet our amazing chicken quinoa soup thats naturally gluten-free, protein-packed, and flavor-filled.

4.2

16 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Chicken Quinoa Soup Recipe

2 tablespoon Olive oil
1 tablespoon Minced garlic
2 teaspoon Fresh grated ginger
2 teaspoon Fresh grated lemongrass
3 Large carrots, sliced and halved
3 Large celery stalks, sliced
0.5 Medium yellow onion, finely diced
8 cup Chicken
0.75 cup Uncooked quinoa
1 tablespoon Franks hot sauce
Bundle of rosemary
15 ounce 1 . can great northern beans, drained and rinsed
1 pound Boneless, skinless chicken breast
3 Bay leaves
0.25 teaspoon Salt
0.1200000000000001 teaspoon Ground pepper
1 Medium lemon, juiced
Fresh parsley, for serving

Nutrition
value

416

calories per serving

16 g Fat49 g Protein15 g Carbs6 g FiberOther

Current Totals

16 g Fat
49 g Protein
15 g Carbs
6 g Fiber

MacroNutrients

Carbs
15 g
Protein
49 g
Fiber
6 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
99 mg
Iron
3 mg
Vitamin A
1067 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
371 mg
Selenium
43 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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