Ingredients For Chicken And Polenta Lasagne Recipe
Olive oil spray, to grease
1 liter Massel chicken style liquid stock
170 gram Instant polenta
60 gram Finely Grated Parmesan
1 tablespoon Olive oil
100 gram Bacon rashers, coarsely chopped
1 Leek, ends trimmed, thinly sliced
2 Garlic Cloves, Finely Chopped
500 gram Chicken mince
1.5 tablespoon Chopped Fresh Rosemary
0.33000000000000007 cup Chopped fresh continental parsley
55 gram Coarsely grated mozzarella
Fresh continental parsley leaves, to serve
Rocket leaves, to serve
60 gram Butter
75 gram Plain flour
750 milliliter Milk
25 gram Finely Grated Parmesan
pinch Ground nutmeg
Nutrition value
740
calories per serving
48 g Fat57 g Protein21 g Carbs3 g FiberOther
Current Totals
48 g Fat
57 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
57 g
Fiber
3 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
392 mg
Iron
5 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
694 mg
Selenium
57 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
