Current Totals
Fat
72g
Protein
119g
Carbs
126g
Fiber
12g
MacroNutrients
Carbs
126g
Protein
119g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
1151mg
Iron
8mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
224mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
1mcg
Magnesium
212mg
Manganese
< 1mg
Phosphorus
1438mg
Selenium
96mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment