Ingredients For Chicken-Pineapple Stir-Fry With Rice Recipe
2 teaspoon Oil
1 pound Boneless skinless chicken breasts, cut into thin strips
1 cup Cut up fresh pineapple
2 teaspoon Minced gingerroot
2 teaspoon Thinly sliced thai red chiles
2 Cloves Garlic, Minced
0.5 cup Kraft asian toasted sesame dressing
2 tablespoon Lite soy sauce
Nutrition value
365
calories per serving
27 g Fat25 g Protein6 g Carbs5 g FiberOther
Current Totals
27 g Fat
25 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
25 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
350 mg
Iron
4 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
2 mg
Phosphorus
327 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
