Ingredients For Savory Chicken Patties With Olives Recipe
1 pound Ground chicken
2 Large red bell peppers
0.5 Medium onion
18 ounce Green olives
1 Large egg
0.5 bunch Fresh parsley
0.5 bunch Cilantro
5 tablespoon Olive oil
Salt
Ground black pepper
Ground cayenne
1 cup Water
1 tablespoon Corn starch
Nutrition value
406
calories per serving
26 g Fat23 g Protein18 g Carbs18 g FiberOther
Current Totals
26 g Fat
23 g Protein
18 g Carbs
18 g Fiber
MacroNutrients
Carbs
18 g
Protein
23 g
Fiber
18 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
163 mg
Iron
7 mg
Vitamin A
2206 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
1 mg
Phosphorus
328 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment