Ingredients For Chicken Pasta Salad With Creamy Lemon Dressing Recipe
2 Containers greek fat free honey vanilla yogurt
0.5 cup Milk
3 tablespoon Fresh lemon juice
2 teaspoon Poppy seed
1 teaspoon Salt
1 teaspoon Grated lemon peel
2 cup Uncooked penne or rotini pasta
2 cup Diced cooked chicken
2 cup Baby spinach leaves
1 cup Red seedless grapes, halved
0.5 cup Thinly sliced celery
0.5 cup Slivered almonds, toasted
Nutrition value
384
calories per serving
18 g Fat23 g Protein59 g Carbs6 g FiberOther
Current Totals
18 g Fat
23 g Protein
59 g Carbs
6 g Fiber
MacroNutrients
Carbs
59 g
Protein
23 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
150 mg
Iron
4 mg
Vitamin A
1368 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
334 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
