Ingredients For Chicken Parmigiana With Green Beans Recipe
4 Coles rspca approved australian chicken breast schnitzels
Olive oil, to shallow fry
1 Small eggplant, cut crossways into 8 slices
0.5 cup Passata
40 gram Baby spinach leaves
1 cup Shredded pizza cheese
200 gram Green beans, trimmed
Nutrition value
112
calories per serving
6 g Fat8 g Protein7 g Carbs2 g FiberOther
Current Totals
6 g Fat
8 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
8 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
194 mg
Iron
1 mg
Vitamin A
733 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
140 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
