Baked Chicken Parmesan Dinner Recipe

Recipe By The Spruce Eats

This baked chicken parmesan starts with parmesan-coated chicken breasts. The breaded, oven-fried chicken is then baked with prepared spaghetti sauce and shredded mozzarella cheese. Of course, you can use your own homemade spaghetti sauce or marinara. This is an easy dinner to prepare, and you can keep it relatively low in fat with low-fat mozzarella or the lower amounts of cheese. If you're short on time, use seasoned fine dry bread crumbs and a little parmesan for the coating. One standard serving of chicken is about 4 ounces, so two or three large chicken breast halves (8-ounce or larger) would be enough for four people. The quality of the cheese makes a difference. Freshly shredded parmesan will have much more flavor than pre-shredded parmesan. It's worth buying a wedge of good parmesan and grating it immediately before use. For a full and satisfying dinner, serve the chicken and spaghetti with a tossed salad and garlic bread.

4.3
19 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook

ingredients serves

Ingredients For Baked Chicken Parmesan Dinner Recipe

Nutrition
value
335
calories per serving
9 g Fat18 g Protein45 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 18 g Protein
  • 45 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    18 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    330 mg
  • Iron
    4 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    1 mg
  • Phosphorus
    281 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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