Chicken over Curly Noodles Recipe

Name: Chicken Over Curly Noodles Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Taste Of Home

Ramen noodles get a big pick-me-up with a simple but flavorful 4-ingredient sauce that goes perfectly with this tender chicken.

3.6

12 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Chicken over Curly Noodles Recipe

0.25 cup Packed brown sugar
0.25 cup Creamy peanut butter
0.25 cup Soy sauce
1 teaspoon Minced Garlic
0.5 cup Dry Bread Crumbs
3 Packages chicken ramen noodles
4 Boneless skinless chicken breast halves
1 tablespoon Olive oil
1 can Bean sprouts, drained

Nutrition
value

177

calories per serving

8 g Fat4 g Protein23 g Carbs2 g FiberOther

Current Totals

8 g Fat
4 g Protein
23 g Carbs
2 g Fiber

MacroNutrients

Carbs
23 g
Protein
4 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
49 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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