Chicken-Noodle Casserole Recipe

Name: Chicken-noodle Casserole Recipe
Total time: 35 min
Yield: 8
Cuisine: French

Recipe By EatingWell

Flavorful chicken-noodle casserole comes to life with this diabetic-friendly recipe. Select light sour cream to lower fat and calorie content.

4.4

11 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Chicken-Noodle Casserole Recipe

4 Stalks Celery, Chopped
1 Medium Onion, Chopped
2 teaspoon Canola oil
2 pound Chicken legs and/or thighs, skinned
0.5 teaspoon Black pepper
1 teaspoon Dried thyme, crushed
0.75 teaspoon Salt
6 cup Water
1 Slice bread
10 ounce Jumbo or extra large egg noodles
1 Carton light sour cream
2 tablespoon Flour
0.5 teaspoon Garlic powder
Nonstick Cooking Spray

Nutrition
value

379

calories per serving

17 g Fat24 g Protein31 g Carbs3 g FiberOther

Current Totals

17 g Fat
24 g Protein
31 g Carbs
3 g Fiber

MacroNutrients

Carbs
31 g
Protein
24 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
65 mg
Iron
3 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
297 mg
Selenium
30 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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