Chicken-Noodle Casserole Recipe

Recipe By EatingWell

Flavorful chicken-noodle casserole comes to life with this diabetic-friendly recipe. Select light sour cream to lower fat and calorie content.

4.4
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Chicken-Noodle Casserole
plan
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ingredients serve

Ingredients for Chicken-Noodle Casserole Recipe

  • 1/2 Stalks Celery, Chopped
  • 0.13 Medium Onion, Chopped
  • 1/4 teaspoon Canola oil
  • 1/4 pound Chicken legs and/or thighs, skinned
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Dried thyme, crushed
  • 0.09 teaspoon Salt
  • 3/4 cup Water
  • 0.13 Slice bread
  • 1.25 ounce Jumbo or extra large egg noodles
  • 0.13 Carton light sour cream
  • 1/4 tablespoon Flour
  • 0.06 teaspoon Garlic powder
  • As required Nonstick Cooking Spray
Nutrition
value
379
calories per serving
17 g Fat24 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    297mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell