Chicken And Mexi-Bean Quesadillas Recipe

Ingredients For Chicken And Mexi-Bean Quesadillas Recipe

• 2 tablespoon Extra virgin olive oil
• 1 Zucchini, peeled into ribbons
• 1 Small red onion, finely chopped
• 3 Garlic Cloves, Crushed
• 1 teaspoon Ground coriander
• 1 teaspoon Ground Cumin
• 400 gram Can red kidney beans, drained, rinsed
• 50 gram Grape Tomatoes, Quartered
• 0.25 cup Roughly chopped fresh coriander leaves
• 4 Flour Tortillas
• 0.6699999999999999 cup Coarsely grated reduced fat cheddar
• 330 gram 1/2 jar whole roasted peppers, drained, sliced
• 1 cup Coarsely shredded cooked chicken
• 20 gram Baby spinach
• 0.33000000000000007 cup Light sour cream