1 pound Boneless, skinless chicken breasts this is about 3 medium chicken breasts
3 tablespoon Olive oil more as needed
0.25 cup All purpose flour
1 teaspoon Salt
0.5 teaspoon Pepper
2 tablespoon Butter
1 cup Mushroom
1 Medium onion finely diced
2 Cloves garlic minced
1 tablespoon All purpose flour
0.5 cup Marsala wine see post for substitutes
0.75 cup Chicken broth chicken stock can be used
0.5 cup Heavy cream
Nutrition value
278
calories per serving
20 g Fat18 g Protein3 g Carbs2 g FiberOther
Current Totals
20 g Fat
18 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
18 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment