Chicken marsala is usually high in fat and calories. But in this version, the flavor really comes from deglazing the skillet with the broth and wine, so even though I eliminated extra oil, the taste isn’t lost. Nancy Granaman, Burlington, Iowa.
0.5 cup Marsala wine or 3 tablespoons unsweetened apple juice plus 5 tablespoons additional reduced sodium chicken broth
1 pound Sliced fresh mushrooms
0.5 cup Minced Fresh Parsley
Nutrition value
119
calories per serving
6 g Fat9 g Protein5 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
9 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
9 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
77 mg
Iron
1 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
