Chicken-Lentil Tacos are a healthy and flavorful twist on traditional tacos. Tender chicken and protein-packed lentils are seasoned with spices and served in warm tortillas. Top with your favorite taco toppings for a satisfying and nutritious meal.
as required Salsa, Avocado, And Lime Wedges For Serving
Directions : Chicken-Lentil Tacos Recipe
Cooking Directions
STEP 1.In a skillet, cook chicken until no longer pink. Remove and shred.
STEP 2.In the same skillet, saut��� onions and garlic until softened.
STEP 3.Add cooked lentils, shredded chicken, and spices. Cook until heated through.
Cooking Tips
You can use canned lentils for convenience, or cook dried lentils according to package instructions.
Feel free to add other vegetables like bell peppers or corn for extra texture and flavor.
Serve with salsa, avocado, and lime wedges for a fresh and zesty touch.
Storage and Serving
These tacos are best served immediately while the tortillas are still warm and the filling is hot.
If you have leftovers, store the chicken-lentil mixture and tortillas separately in the refrigerator for up to 3 days.
Reheat the filling in a skillet or microwave, and warm the tortillas before assembling.
Nutrition value
187
calories per serving
10 g Fat19 g Protein5 g Carbs4 g FiberOther
Current Totals
10 g Fat
19 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
19 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
537 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
151 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
