Chicken And Lentil Sprout Kebab Recipe

Recipe By Great British Chefs

Chicken and lentil sprouts come together to create an incredibly light and succulent kebab in this beautiful recipe from dayashankar sharma. Served on a base of yoghurt mixed with kasundi a mustard sauce popular in bengali cuisine that can be found in specialist grocers or online and topped with a creamy beetroot dip, it's a colourful dish which shows how versatile kebabs can be.

4.9
16 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

4
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Ingredients For Chicken And Lentil Sprout Kebab Recipe

Nutrition
value
1138
calories per serving
45 g Fat94 g Protein85 g Carbs32 g FiberOther

Current Totals

  • 45 g Fat
  • 94 g Protein
  • 85 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    94 g
  • Fiber
    32 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    311 mg
  • Iron
    22 mg
  • Vitamin A
    2706 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    260 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    279 mg
  • Manganese
    4 mg
  • Phosphorus
    1043 mg
  • Selenium
    144 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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