Ingredients For Chicken Keema Biryani Muffin Recipe
200 gram chicken keema
200 gram basmati rice
1 tablespoon Clarified Butter
1 tablespoon Oil
1 large onion chopped
2 green chillies chopped
2 tablespoon ginger garlic paste
1 tomato chopped
0.5 teaspoon turmeric powder
1 teaspoon garam masala powder
1 tablespoon 1/2 teaspoon biryani masala powder
As required Salt
0.5 teaspoon coriander powder
0.25 cup hung curd
Handful of chopped coriander leaves
Handful of chopped mint leaves
1 bay leaf
4 Cloves
2 small cardemom
1 large cardemom
1 javitri
1 inch Cinnamon
For tangy tomato sauce
2 large tomato chopped
2 Garlic
1 tablespoon red chilli sauce
1 tablespoon tomato ketchup
0.5 tablespoon dark soya sauce
1 tablespoon olive oil
For muffin
2 Egg
2 tablespoon Flour
4 spoon grated cheese
Nutrition value
308
calories per serving
12 g Fat14 g Protein35 g Carbs8 g FiberOther
Current Totals
12 g Fat
14 g Protein
35 g Carbs
8 g Fiber
MacroNutrients
Carbs
35 g
Protein
14 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
919 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
4 mg
Phosphorus
175 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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