Ingredients For Chicken In Creamy Gravy For Four Recipe
4 Boneless skinless chicken breast halves
1 tablespoon Canola oil
1 can Condensed cream of broccoli soup, undiluted
0.25 cup Fat free milk
1 tablespoon Minced Fresh Parsley
2 teaspoon Lemon juice
0.125 teaspoon Pepper
0.125 teaspoon Worcestershire sauce
4 Lemon slices
Hot cooked spaghetti, optional
Additional minced fresh parsley, optional
Nutrition value
64
calories per serving
3 g Fat1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
1 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
46 mg
Iron
0 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
