Chicken Continental for Four Recipe

Recipe By Slurrp

Chicken Continental is a delicious and flavorful dish that is perfect for a family dinner. This recipe combines tender chicken breasts with a creamy mushroom sauce and is served over a bed of fluffy rice. The chicken is seasoned with herbs and spices, then seared to perfection before being smothered in the rich and creamy sauce. The result is a dish that is both comforting and elegant, with a wonderful balance of flavors. Serve this Chicken Continental with a side of steamed vegetables for a complete and satisfying meal.

4.2
11 Rating -
Rate
Non Vegdiet
10minstotal
30minsPrep
40minsCook
10m.total
30m.Prep
40m.Cook
Chicken Continental for Four
plan
Bookmark

ingredients serve

Ingredients for Chicken Continental for Four Recipe

  • 1 Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 1/4 teaspoon Dried Herbs
  • 1/2 tablespoon Oil
  • 1/2 tablespoon Butter
  • 2 ounce Sliced Mushrooms
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon All Purpose Flour
  • 1/4 cup Chicken Broth
  • 0.13 cup Heavy Cream
  • as needed Cooked Rice, For Serving
  • as required Fresh Parsley, For Garnish

Directions: Chicken Continental For Four Recipe

Cooking Directions

  • STEP 1.Season the chicken breasts with salt, pepper, and dried herbs.
  • STEP 2.Heat oil in a large skillet over medium-high heat.
  • STEP 3.Add the chicken breasts to the skillet and cook until browned on both sides, about 4-5 minutes per side.
  • STEP 4.Remove the chicken from the skillet and set aside.
  • STEP 5.In the same skillet, melt butter and add sliced mushrooms. Cook until mushrooms are golden brown.
  • STEP 6.Add minced garlic and cook for an additional minute.
  • STEP 7.Sprinkle flour over the mushrooms and garlic, stirring to coat.
  • STEP 8.Slowly pour in chicken broth and bring to a simmer, stirring constantly.
  • STEP 9.Return the chicken breasts to the skillet and simmer for 10-15 minutes, or until chicken is cooked through.
  • STEP 10.Stir in heavy cream and simmer for an additional 2-3 minutes.
  • STEP 11.Serve the Chicken Continental over cooked rice and garnish with fresh parsley.

Cooking Tips

  • Make sure to season the chicken breasts well to enhance the flavor.
  • Use a large skillet to ensure the chicken cooks evenly.
  • For a lighter version, you can substitute the heavy cream with Greek yogurt or low-fat milk.
  • Feel free to add your favorite herbs and spices to the mushroom sauce for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the Chicken Continental in the microwave or on the stovetop until heated through.
  • Serve the dish over cooked rice and garnish with fresh parsley for a beautiful presentation.
Nutrition
value
539
calories per serving
8 g Fat29 g Protein83 g Carbs38 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    29g
  • Carbs
    83g
  • Fiber
    38g

MacroNutrients

  • Carbs
    83g
  • Protein
    29g
  • Fiber
    38g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    12mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    185mg
  • Manganese
    2mg
  • Phosphorus
    778mg
  • Selenium
    8mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp