After my family sampled this dish at a friend's house, it quickly became a favoriteespecially with our teenage daughters, who request it at least once a week! Dohreen Winkler, Howell, Michigan.
1 pound Boneless Skinless Chicken Breasts, Cut Into Strips
1 Garlic Clove, Minced
0.25 cup Butter, Divided
1 Small yellow squash, halved lengthwise and sliced
1 Small zucchini, halved lengthwise and sliced
0.5 cup Julienned sweet red pepper
0.5 cup Julienned green pepper
0.25 cup Thinly sliced onion
2 tablespoon All purpose flour
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.75 cup Chicken Broth
0.5 cup Half and half cream
8 ounce Angel hair pasta, cooked and drained
2 tablespoon Shredded Parmesan Cheese
Nutrition value
423
calories per serving
19 g Fat38 g Protein47 g Carbs4 g FiberOther
Current Totals
19 g Fat
38 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
38 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
109 mg
Iron
3 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
426 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment