STEP 2.Make cuts on both the sides of a fish with a knife.
STEP 3.Season the fish with some lemon juice, salt and pepper.
STEP 4.Heat some oil in a pot and add onions, garlic pepper, thyme, spring onions and saute it.
STEP 5.Add chicken foot pieces and a cup of water to this.
STEP 6.Turn the flame to high and cook for 25 minutes.
STEP 7.Add chopped vegetables to the pot. Bring it to a boil and add chopped pepper and salt.
STEP 8.Cook it for 50 minutes or until the vegetables become tender.
Nutrition value
2128
calories per serving
83 g Fat104 g Protein231 g Carbs48 g FiberOther
Current Totals
83 g Fat
104 g Protein
231 g Carbs
48 g Fiber
MacroNutrients
Carbs
231 g
Protein
104 g
Fiber
48 g
Fats
Fat
83 g
Vitamins & Minerals
Calcium
415 mg
Iron
18 mg
Vitamin A
5992 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
38 mg
Vitamin B6
6 mg
Vitamin B9
413 mcg
Vitamin B12
0 mcg
Vitamin C
276 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
586 mg
Manganese
11 mg
Phosphorus
1326 mg
Selenium
96 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
