Ingredients For Chicken flowers with red chilly and garlic sauce Recipe
200 gram chicken minced
1 egg
2 teaspoon Ginger, garlic and green chilli paste
1 teaspoon Refined flower
50 gram Soaked long grain rice
0.5 teaspoon Sweet spice
2 Processed cheese cubes
As required Salt
6 garlic cloves
3 Fresh red chillies
3 vinegar drops
Nutrition value
176
calories per serving
9 g Fat12 g Protein11 g Carbs2 g FiberOther
Current Totals
9 g Fat
12 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
12 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
3 mg
Phosphorus
142 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
