Ingredients For Chicken Filet With Tossed Veggies Recipe
5 filets Chicken
0.5 teaspoon Salt
1 teaspoon pepper
1 teaspoon Red chilli powder
0.5 teaspoon garlic powder
0.5 teaspoon onion powder
0.5 teaspoon Chat masala
2 tablespoon Oil
0.5 cup Shredded cabage
0.25 cup Shredded Carrot
2 teaspoon Chopped garlic
Nutrition value
326
calories per serving
25 g Fat24 g Protein2 g Carbs2 g FiberOther
Current Totals
25 g Fat
24 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
24 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
297 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
252 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment