Yakisoba With Chicken And Veggies Recipe

Recipe By Life's Ambrosia

A quick and easy noodle stir fry with yakisoba noodles, chicken and loads of fresh veggies.

4.9
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Yakisoba With Chicken And Veggies
plan
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ingredients serve

Ingredients for Yakisoba With Chicken And Veggies Recipe

  • 1/2 pound Boneless chicken breast, thinly sliced
  • 1/4 Onion, Thinly Sliced
  • 2.50 Cloves Garlic, Minced
  • 1 cup Fresh Broccoli Florets
  • 1/2 cup Thinly sliced carrots
  • 1/2 Jalapeno, Sliced
  • 1/2 cup Sliced Mushrooms
  • 1/2 can Sliced water chestnuts
  • 1/2 Package bean sprouts
  • 1.50 tablespoon Soy sauce
  • 1 tablespoon Teriyaki sauce
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Hot oil
  • 1/2 teaspoon Ground ginger
  • 1 Packages yakisoba noodles
Nutrition
value
646
calories per serving
35 g Fat58 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    58g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    58g
  • Fiber
    11g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    5mg
  • Vitamin A
    2345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    5mg
  • Phosphorus
    575mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia