Ingredients For Chicken Curry With Tomatoes Recipe
2 medium sized onions, sliced
3 tomatoes , sliced
1 tablespoon garlic and ginger
Coriander leaves
1 kilogram skinless chicken
Spices
pinch turmeric powder
1 tablespoon Salt
0.5 teaspoon Mild Curry Powder
Dried red chilli powder
Nutrition value
284
calories per serving
18 g Fat24 g Protein6 g Carbs2 g FiberOther
Current Totals
18 g Fat
24 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
24 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
503 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
