Breaded Chicken with Tomatoes Recipe

Recipe By The Gracious Wife

Simple but delicious, this breaded chicken with tomatoes recipe has parmesan italian breaded chicken breasts with a zesty tomato sauce to make an amazing dinner.

4
13 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Breaded Chicken with Tomatoes
plan
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ingredients serve

Ingredients for Breaded Chicken with Tomatoes Recipe

  • 1 Boneless skinless chicken breasts
  • 0.13 cup Plain bread crumbs
  • 0.06 cup Grated parmesan
  • 0.17 teaspoon Dried oregano
  • 0.13 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.08 cup Flour
  • 0.33 Eggs beaten
  • 0.33 tablespoon Olive oil
  • 0.17 pint Cherry tomatoes halved
  • 0.33-0.67 Garlic cloves minced
  • 0.33 tablespoon Balsamic vinegar
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Fresh minced basil
  • 0.08 teaspoon Sugar
Nutrition
value
257
calories per serving
10 g Fat8 g Protein33 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    33g
  • Fiber
    2g

MacroNutrients

  • Carbs
    33g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    2mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    1mg
  • Phosphorus
    128mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gracious Wife