Ingredients For Chicken And Corn Sandwich Stack Recipe
0.5 cup Spreadable cream cheese
0.25 cup Creamed corn
1 cup Shredded skinless roast chicken breast
125 gram 2 cans corn kernels, rinsed, drained
0.5 cup Mayonnaise
2 stick Celery trimmed, finely chopped
12 Slices wonder active low gi soft white bread
2 Lebanese cucumbers, peeled into ribbons
Nutrition value
432
calories per serving
30 g Fat24 g Protein16 g Carbs8 g FiberOther
Current Totals
30 g Fat
24 g Protein
16 g Carbs
8 g Fiber
MacroNutrients
Carbs
16 g
Protein
24 g
Fiber
8 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
182 mg
Iron
3 mg
Vitamin A
723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
