Ingredients For Chicken Corn Chowder with Cornbread Bites Recipe
2 tablespoon Extra virgin olive oil
2 Stalks of celery finely chopped
1 Medium bell pepper color of choice, finely chopped
1 Medium onion finely chopped
1 Jalapeno finely chopped, seeds and membrane removed
0.25 cup Thinly sliced or chopped ham or canadian bacon
3 Cloves garlic minced
14 ounce 2 cans chicken broth
3 tablespoon Flour
3 Ears of fresh corn kernels
2 Large chicken breasts cooked and shredded
4 ounce Softened cream cheese
1 cup Milk
0.5 teaspoon Salt
0.25 teaspoon Pepper
1 cup Shredded cheddar cheese
0.6699999999999999 cup Flour
0.5 cup Yellow cornmeal
1 tablespoon Sugar
1.5 teaspoon Baking powder
0.25 teaspoon Salt
0.5 cup Shredded cheddar cheese
0.5 cup Sour cream
0.25 cup Thinly sliced green onions
8.75 ounce 1 can cream style corn
dash Dash of hot sauce tabasco
1 Large egg beaten
Nutrition value
323
calories per serving
19 g Fat24 g Protein12 g Carbs4 g FiberOther
Current Totals
19 g Fat
24 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
24 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
367 mg
Iron
2 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
323 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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