Ingredients For Chicken With Coriander Pesto And Asian Salad Recipe
2 cup Fresh coriander leaves
1 cup Fresh continental parsley leaves
2 Garlic Cloves
100 gram Parmesan
50 gram Pine Nuts
250 milliliter Extra virgin olive oil
1 Large double chicken breast
4 Chicken Tenderloins
12 Slices of flat pancetta or 6 rashers rindless bacon
1 glass Verjuice or white wine
Asian salad leaves, to serve
Nutrition value
875
calories per serving
71 g Fat16 g Protein27 g Carbs6 g FiberOther
Current Totals
71 g Fat
16 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
16 g
Fiber
6 g
Fats
Fat
71 g
Vitamins & Minerals
Calcium
434 mg
Iron
8 mg
Vitamin A
3884 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
3 mg
Phosphorus
337 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
