Ingredients For Chicken Cordon Bleu Panini Sandwich Recipe
4 ounce Cream cheese, light or regular, softened
1 tablespoon Dijon mustard
1 tablespoon Mayonnaise or sour cream
4 Slices french bread
4 Slices swiss cheese
1 cup Shredded cooked chicken
4 Thinly sliced deli ham
Salt and pepper or garlic/herb seasoning
Nutrition value
350
calories per serving
30 g Fat17 g Protein3 g Carbs< 1 g FiberOther
Current Totals
30 g Fat
17 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
17 g
Fiber
0 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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