Chicken Cordon Bleu Recipe

Name: Chicken Cordon Bleu Recipe
Total time: 80 min
Yield: 4
Cuisine: American

Recipe By EatingWell

This classic chicken recipe for crispy chicken breasts filled with ham and melty cheese is baked, instead of fried, for a lightened-up, delicious dinner.

4.3

20 Rating - Rate

Non Vegdiet

1hr 20minstotal

ingredients serves

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Ingredients For Chicken Cordon Bleu Recipe

0.25 cup All purpose flour
1 Large egg
2 teaspoon Dijon mustard
0.25 teaspoon Ground pepper
0.75 cup Panko breadcrumbs, preferably whole wheat
8 ounce 2 boneless, skinless chicken breasts
4 Thin slices reduced sodium ham
2 Thin slices swiss cheese
0.25 teaspoon Salt

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Nutrition
value

263

calories per serving

9 g Fat16 g Protein28 g Carbs1 g FiberOther

Current Totals

9 g Fat
16 g Protein
28 g Carbs
1 g Fiber

MacroNutrients

Carbs
28 g
Protein
16 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
28 mg
Iron
2 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.