Chicken Cordon Bleu Recipe

Recipe By Lil Luna

Easy chicken cordon bleu recipe-delicious, breaded chicken filled with ham and cheese. serve over pasta, rice, or veggies, for a delicious dinner idea.

4.3
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chicken Cordon Bleu
plan
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ingredients serve

Ingredients for Chicken Cordon Bleu Recipe

  • 1 piece 3 chicken breasts filled to form thin chicken
  • 1 Slices ham turkey ham also works great
  • 1 Slices swiss cheese
  • 0.08 cup Bread crumbs
  • 0.08 cup Panko bread crumbs
  • As required Toothpicks
  • As required Cooking spray
  • 0.33 tablespoon Butter
  • 0.33 tablespoon Flour
  • 0.13 cup Milk
  • 0.13 cup Chicken
  • 0.08 teaspoon Salt
  • As required Pepper to taste
  • 0.17 teaspoon Dijon mustard
  • 0.33 tablespoon Grated parmesan cheese
Nutrition
value
176
calories per serving
4 g Fat11 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    2mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna