Chicken Cordon Bleu Recipe
Recipe By Taste
Make your own chicken cordon bleu with this delicious recipe.
4.3
10 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Cordon Bleu Recipe
- 1 Coles rspca approved chicken breast fillets, halved horizontally
- 12.50 gram Coles sow stall free champagne ham, shaved, from the deli
- 30 gram Great ocean road extra tasty cheddar, cut into 8 slices
- 0.06 cup Plain flour
- 1/2 Eggs, Lightly Beaten
- 0.38 cup Panko breadcrumbs
- 1/2 tablespoon Olive oil
- 5 gram Butter
- 68.75 gram Pkt coles amoroso truss tomatoes
- 25 gram Baby spinach
- As required Cracked black pepper
Nutrition
value
value
526
calories per serving
21 g Fat25 g Protein57 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein25g
- Carbs57g
- Fiber6g
MacroNutrients
- Carbs57g
- Protein25g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium453mg
- Iron5mg
- Vitamin A1322mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus386mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste