Ingredients For Chicken With Chilli Jam And Cashews Recipe
400 gram Chicken breast fillets, cut into strips
1 Red onion, cut into wedges
1 Carrot, sliced on the diagonal
1 Red capsicum, sliced
150 gram Broccoli, Cut Into Small Florets
2 teaspoon Fish sauce
1 tablespoon Chilli jam
50 gram Cashews
Nutrition value
284
calories per serving
16 g Fat26 g Protein8 g Carbs4 g FiberOther
Current Totals
16 g Fat
26 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
26 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
797 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
281 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
